How I’m keeping myself accountable and motivated while still practicing social distancing. I think we can all agree that this…
Fitness
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Answering some of your frequently asked fitness questions + sharing my favorite gear! If you follow me on socials or…
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One of my most frequently asked questions is regarding my Apple Watch so today I figured I’d share my thoughts!…
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Amazon never disappoints, so today I’m sharing a few of my favorites fitness finds from the online powerhouse all under…
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Here are the top 10, non-obvious, essentials I pack in my gym bag, and a breakdown of what to look…
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The Goal One of my goals for 2018 was to complete a 3-day juice fast. As I explained it in…
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When it comes to fitness and getting into shape, I love changing things up and trying new tools and techniques….
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I recently got asked what my workout routine consisted of, so I thought that today I would share an overview…
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The hubby gifted me the Polar FT4 Watch for my birthday (which I hinted on my wish list) and I…
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We often forget that stretching is an import part of fitness. It is great for the body – it increases…