Today I thought I’d share some of my favorite smoothie recipes! Note: I typically just throw whatever we’ve got laying in the fridge about to spoil in the blender and 9 times out of 10 it makes something yummy. If you are new to the smoothie game, my best advice would be to always add a banana! It typically masks the taste of most ingredients and it adds a good dose of potassium in the mix. These smoothies make great meals on the go and are jam packed with nutrients, while still being delicious. So this weekend why don’t you dust off the blender and be the master of our smoothie universe!
Avocado, Banana & Strawberry Smoothie (Roughly 400 calories)
Chock full of fiber and potassium
- 1 avocado
- 1 banana
- 6 strawberries
- 1 6oz. can of pineapple juice
- 3 cubes ice
Banana & Peanut butter Protein Smoothie (Roughly 350 calories)
Great for after morning workouts
- 1 banana
- 1 tablespoon peanut butter
- 1 scoop protein powered
- 3 ice cubes
Green Smoothie (Roughly 200 calories)
Great for boosting your energy!
- 1 cup kale
- 1 green apple
- 1 banana
- 1 cup unsweetened apple sauce
Red Berry Smoothie (Roughly 130 calories)
Excellent source of antioxidants
- 2 cups mixed berries
- 1 cup unsweetened pomegranate juice
- 3 ice cubes
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