Self Care

19 Things To Do To Be Instantly Happy

 photo happy_zpse5f1dc5e.jpg

In a mood you just can’t shake?

Here are 19 Things To Do To Be Instantly Happy!

  1. Exercise
  2. Connect with someone you haven’t seen in a while
  3. Pay it forward
  4. Watch your favorite movie
  5. Meditate/Pray
  6. Listen to music
  7. Go on a walk
  8. Organize a room in your home
  9. Take a nap
  10. Leave work at work
  11. Tell someone you love them
  12. Take a bubble bath
  13. Try something new
  14. Change the sheets on your bed
  15. Disconnect from electronics for at least an hour
  16. Stretch
  17. Buy yourself flowers
  18. Bake cookies
  19. If all else fails, fake it till you make it!


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